Girl's Swimming & Diving

Practice Schedule for the Week of:

October 09, 2023

DaySwimmingSmall GroupDivingNotes
MondayAM Dryland Training 6:00 - 7:00 AM Dryland Training 6:00 - 7:00
PM Practice 4:30 - 6:30
 
TuesdayPM Practice 3:00 - 5:00AM Practice 5:15 - 6:50
PM Practice 4:30 - 6:30 
WednesdayPM Practice 3:00 - 5:00 PM Practice 4:30 - 6:30 
Thursday AM Practice 5:15 - 6:50 At St. Johns
FridayPM Practice 3:00 - 4:45 PM Practice 4:30 - 6:30 
SaturdayAM Practice 8:00 - 10:00 AM Practice 8:00 - 10:00 


The girls set 21 personal records at the meet with Okemos last week.

Thursday's meet is at St. Johns. The bus leaves at 4:15 PM. The meet begins at 6:00.

If you want to be a Team Captain next year, complete the NFHS captains' course and email me the completion certificate. Only those who have completed the course will be eligible to be captains. The course is free and can be found here: https:/nfhslearn.com/courses/captains-course

If you would like to receive information and updates via text, then text @dhsgirlss to (248) 929-0520. This will add you to the DHS Girls' Swim & Dive group at Remind. Remind is a double-blind text message system that allows teachers and coaches to send reminders to students. I cannot see the student's phone number and they cannot see mine. You can opt-out of messages at any time by replying, 'unsubscribe @dhsgirlss'

If you have any questions my email address is coach@swimbuz.com. Or call me on my cell: 517-410-8706 if possible before 9:00 PM.

Practice schedules and other information can be found on the web at: www.swimbuz.com/dgs

Begin where you are. But don't stay where you are.

If at first you don't succeed, try trying.

Ride on! Rough-shod if need be, smooth shod if that will do. But ride on! Ride on over all obstacles, and win the race. - Charles Dickens

If you can't change the circumstances, change your perspective.

Challenges can be stepping stones or stumbling blocks. It's all in your perspective. - Unknown

Truth is the most valuable thing we have - Mark Twain

Everyone is contagious in some way.

The greatest mistake you can make in life is to be continually fearing you will make one. - Elbert Huggard

The question isn't who is going to let me; it's who is going to stop me. - Ayn Rand