The team set 23 personal records at our meet with Okemos and Williamston, and 25 at our meet with East Lansing. Our next competition is the conference championship
This week our focus shifts to the championship season. Over the next 2 weeks training will gradually shift focus back to sharpening skills. It is important to keep up with classes, sleep, and good nutrition. You will have extra energy as we get closer to the meet. Save it. Stay safe - "Don't roller skate in traffic".

If you have any questions start a chat in the Ballfrog

Practice schedules and other information can be found on the web at: www.swimbuz.com/dgs/default.htm

If you can imagine it, you can achieve it. If you can dream it, you can become it. - William Arthur Ward.

It is in general more profitable to reckon up our defeats than to boast of our attainments. - Carlyle

"...It must be borne in mind that the tragedy of life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach." - Benjamin E. Mays

It is great to be great, but it is greater to be human. - Will Rogers

The remedy for injuries it not to remember them. - German Proverb

The toughest thing about success is that you've got to keep on being a success. - Irving Berlin

It is not the eye that understands, but the mind. - African Proverb

We write our own destiny. We become what we do. - Madame Chiang Kai-Shek

Pick your battles, then act with courage.

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