The team set 14 personal records at our meet with Okemos, 4 personal records at MISCA and 23 at our meet with East Lansing. Our next competition is the conference championship.

This week our focus shifts to the championship season. Over the next 2 weeks training will gradually shift focus back to sharpening skills. It is important to keep up with classes, sleep, and good nutrition.

If you have any questions start a chat in the Band App

Practice schedules and other information can be found on the web at: www.swimbuz.com/dgs

Pressure is a privilege - Billie Jean King

Never confuse a single defeat with a final defeat. - F. Scott Fitzgerald

Finding fault is easy. It's improving that's hard.

Success is counted sweetest by those who ne'er succeed. - Emily Dickinson

When you play golf you are locked in combat with your own worst enemy - yourself.

Plunge boldly into the thick of life!

It's hard to beat a person who never gives up. - Babe Ruth

Each person's work is always a portrait of himself. - Samuel Butler

Effort is only effort when it begins to hurt - Ortega Y Gasset

Today's mighty oak is just yesterday's acorn that held its ground.

Resolve that whatever you do, you will bring the whole man to it; that you will fling the whole weight of your being into it. - Orison Marden

The greatest pleasure in life is doing what people say you cannot do.

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